Contact us

Holy Yoga acknowledges the body as a temple (sanctuary) during restorative yoga. Sign up under the CLASSES tab for the Sunday weekly restorative, yin, or gentle yoga classes (45 min). Have props available: bolster, blankets, and/or pillows for your comfort.

Practice yoga for mobility and balance, using breath and mindfulness techniques to sharpen your focus to help you stay calm and relaxed from the first tee to your final putt.

Participants move through various gentle yoga poses while goats roam, interact, and occasionally decide to become part of the practice! Classes take place the first Saturday of the month. Space is limited. Go to the events tab and save your spot.

Six week culinary and wellness program. Private Olive Oil Tasting also included with the course and will be held at The Crescent Olive, 2901 Devine Street, Columbia, SC on September 28, 2026 from 6-8pm. Optional lunches (self-pay) during the course.

Join us for a calming and creative mindfulness experience using the art of mandalas. Through intentional breathing, reflection, and creative expression, participants will explore how art can support relaxation, balance, and inner awareness. No artistic experience is needed.

Discover the power of mindful living through books, discussion, and community as we explore various wellness topic. Read The Coffee Bean: A Simple Lesson to Create Positive Change (Jon Gordon). Be sure to obtain the Action Plan booklet and complete it for discussion on Oct 2.

Join us for a special 2-hour experience (class with activity) exploring the role of wine within the Mediterranean lifestyle. Registration is required. Limited seats for this event at Travinia's.

Join us for a class and tasting activity. Light snacks provided. Registration required.

Take a pause from the noise of everyday life and reconnect with yourself through the calming practice of mindful painting. Join us for an afternoon of mindfulness and paint in Hazelwood, NC.

Reconnect, Renew & Balance Enjoy some leisure and sightseeing excursions on this retreat.

Discover the power of mindful living through books, discussion, and community as we explore various wellness topic. Read The Coffee Bean: A Simple Lesson to Create Positive Change (Jon Gordon). Be sure to obtain the Action Plan booklet.

Discover a unique wellness experience that combines the peaceful practice of yoga with the healing elements of nature through Stand-Up Paddleboard (SUP) Yoga. SUP Yoga invites you to slow down, breathe deeply, and reconnect with yourself while surrounded by the calming rhythm of the water.

Practice yoga for mobility and balance, using breath and mindfulness techniques to sharpen your focus to help you stay calm and relaxed from the first tee to your final putt. Enjoy a 1:1 yoga session by appointment or join us at the yoga clinic.